If you’re here it means you’re making strides in learning more about your health. Here you'll find advice and insights on how to achieve a healthy and balanced lifestyle. Dr Harpreet will also share updates on his fitness journey to help inspire and motivate you to take control of your health.
How to take back control of your time with simple steps and regain control of your life
READ MOREAlthough alcohol consumption is very common, socially accepted and even part of the social culture of many countries, alcohol is a sedative and hypnotic legal drug.
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